8 Effective Solutions for Bunion Pain

Bunion is a painful, bony hump that is formed at the base of your big toe. It is usually formed at the joint of the big toe that bends when you walk. On every movement, the body’s weight rests on it that causes it to hurt. Bunions are usually formed when the toe is misaligned and cause the toe to move towards the second toe and sometimes either overlap or tuck beneath it. This disturbs the normal profile of your foot.

Bunions are usually small when they start but they can get worse as time passes. This can also cause joint inflammation which can be very painful. It makes the joint red and swollen. And as bigger as the bunion gets, it becomes more painful and causes a lot of difficulty in walking. The worst part about it is that usually people who have bunion on one foot, have it on the other foot as well. This makes it very horrible for the patients.

Apart from other treatments, there are a few easy and quite applicable things that you can do in order to reduce the bunion pain.

Here they are:

1. Ice

This natural remedy helps a lot when it comes to relieving pain. Wrap some ice in a think cloth or paper towel and apply it on your toe joint for 10 to 20 minutes at a time. This causes the blood vessels to constrict that ultimately numbs the pain and reduces swelling.


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